I'm worried. I've developed knee pain in the past week. My right knee is getting worse and I'm literally limping since today evening. I have always feared this. In less than 3 years, I have gained a lot of weight and I knew if I didn't work out this day would eventually come. I have seen my mother go through all this. She had knee replacement a couple of years back but still has pain and restricted mobility. So, I had always feared and wanted to avoid this.
I'm just hoping this isn't anything serious. I'm calling up the yoga center and fixing an appointment tomorrow. I'm so reluctant to see an ortho because it would eventually lead to my weight issues. It would bring in a sense of guilt and shame. I have honestly tried a lot of things from diet to aerobics to walks. But, I'm either too busy or too tired to continue working out so I give up. But, now there are no excuses. I can't afford to be unhealthy especially now. I guess I would take the opinion of the doctor at the yoga center and proceed as per his guidance. I'm just hoping that with some luck it turns out to be some simple winter time knee pain.
I'm just hoping this isn't anything serious. I'm calling up the yoga center and fixing an appointment tomorrow. I'm so reluctant to see an ortho because it would eventually lead to my weight issues. It would bring in a sense of guilt and shame. I have honestly tried a lot of things from diet to aerobics to walks. But, I'm either too busy or too tired to continue working out so I give up. But, now there are no excuses. I can't afford to be unhealthy especially now. I guess I would take the opinion of the doctor at the yoga center and proceed as per his guidance. I'm just hoping that with some luck it turns out to be some simple winter time knee pain.
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